3 hours 30 min
RYAN SANDES TEACHES
Mastering your own Trail
Ultra-marathon trail runner Ryan Sandes invites you to lace up, gear up, and coaches you in meeting, greeting and running the race of your life. This one’s not only for runners. Get ready to RUN!
- First-hand accounts of life-defying races, failures and FKTs
- Tips on trail running the right way
- Training, gear, and race preparation
- A Playbox first – EP 10: 3 men. 24 Days. 1 mountain (the story of the Himalayan Trail that was never told)
Master your own Trail with the Sandman
Discover how to design your trail of life; how to run for purpose and pleasure; how to back yourself, push yourself and ultimately steer your sights towards the one and only summit that’ll set your soul on fire.
FREE Intro: A Fork in the Road
What happens when entries for the Knysna half-marathon sell out, and you enter to run the full marathon instead? Destiny.
About your Coach
Award-winning, elite ultra-marathon trail runner, Ryan Sandes has set and smashed records all over the world, claiming a plethora of titles as the first and fastest. The first to win all four of the 250km ‘Desert Races’ and to take 1st in an ultra-trail on all seven continents, he knows what it takes to overcome obstacles, run your race, and ultimately, master the trail.GET STARTED →
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Frequently asked questions
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